How To Lose Weight And Belly Fat With Ginger| Ginger Tea| Masala Tea

Ginger Tea☕☕

Ginger tea is one of the easiest ways to lose your belly fat, so get ginger in your diet without a lot of fuss. Besides the fact that it's delicious, drinking a warm ginger tea with lemon can pack a lot of benefits for your health.

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Ginger Tea Recipe-

INGREDIENTS:

Raw ginger

2 cups of water

Lemon juice

raw honey

Preparation:

Step 1: Get a fresh ginger root and cut about 4 to 5 thin slices and put them in a large mug. Pour very hot, but not boiling water over the slices.

Step 2:Cover and let steep for 5-10 minutes. 

Step 3: Strain the water to remove the ginger. 

Step 4: Add a 1-2 tablespoons of honey and/or lemon if you like. Your ginger tea is ready to be consumed.

How to consume:

Consuming ginger tea just before each meal is a fantastic way to jump start the digestive enzymes. Also drink a cup of ginger tea before you go to sleep to let it work its magic overnight while you’re sleeping. When you go to bed and fall asleep, the metabolism works slowly than when you are awake. That is the point of this drink, to help you boost metabolism and burn calories while you are sleeping.

If you drink it every night, and after waking up you do some cardio workouts for about 30 minutes, you will notice results very soon.

Pic Source- Google